I reckon we all get an allowance of cigarettes to smoke in our lifetime. I’ve smoked all mine and some of yours and it’s time to quit. I hope admitting it to myself through here will help me to help myself. Any tips other than the usual patches?
Lisa, QLD, Australia
Cold turkey all the way! Good luck to you. I haven’t had one for about 5 years now. The only thing that finally worked for me was sweating it out and constantly reminding myself that if I can’t stop now I never will and if I have just one I’ll be addicted again. I remind myself of this every day still.
Awesome pic. Good luck Lisa